Chiropractic

Chiropractic care is a patient-centred, non-invasive, hands-on, regulated health care profession focused on your spine, muscles, joints and nervous system. Chiropractors use the best available evidence and clinical expertise to diagnose issues that affect your body’s movement. They treat them without medication or surgery and prevent them from returning. Chiropractic care can also promote heal... Read More

Chiropractic care is a patient-centred, non-invasive, hands-on, regulated health care profession focused on your spine, muscles, joints and nervous system. Chiropractors use the best available evidence and clinical expertise to diagnose issues that affect your body’s movement. They treat them without medication or surgery and prevent them from returning. Chiropractic care can also promote health and improve your quality of life, as well as alleviate pain.

Based on the best available evidence, combined with their clinical expertise, your chiropractor will then work with you to determine the best treatment to relieve your pain. They will also help prevent it from returning and restore your mobility.

Some of the conditions chiropractors treat include:

Neck and back pain
Headaches
Sciatica
Sports Injuries
Stress and Stress-Related Conditions
Repetitive strain/tendinitis
Whiplash

Chiropractic can also be used as part of a preventative care program. This includes sports training, injury prevention, ongoing stress management and more!

In Ontario, you can visit a chiropractor without a referral from a doctor or other health care professional.


Massage Therapy

Massage therapy treatments provided by a Registered Massage Therapist can offer significant benefits for a variety of conditions and for diverse patient populations. Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being. Massage therapy can help alleviate musculoskeletal disorders associated... Read More

Massage therapy treatments provided by a Registered Massage Therapist can offer significant benefits for a variety of conditions and for diverse patient populations. Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being. Massage therapy can help alleviate musculoskeletal disorders associated with everyday stress, muscular overuse, physical manifestation of mental distress and many persistent pain syndromes.

Massage therapy can be an important part of your health maintenance plan by:

Reducing or eliminating pain
Improving joint mobility
Improving lymphatic drainage
Reducing muscular tension

Referral from a physician may be required by extended healthcare plans for coverage. Please check with your insurance provider. A doctor's note is not required for treatment.

Puneet is a honors graduate of Bryan College as of 2021. She is passionate and dedicated towards the mental, physical, and emotional well being of all her clients and constantly striving for a better quality of life for each person she interacts with.

Throughout her journey, Puneet has continued to follow her passion for helping people with her Bachelor’s degree in Sociology and was able to achieve exceptional social skills and experience dealing with individuals who are neuro divergent and many other various health conditions and disorders.

Puneet specializes in Deep Tissue Work, Swedish Massage Techniques, Trigger Point Therapy, Joint Mobilizations, Relaxation Therapy which all help to effectively target areas of pain and discomfort. Her primary focus is to help client’s not only walk out feeling more relaxed, but also addressing concerns about overall health and balance. Using her techniques, Puneet is able to combat issues such as acute/chronic pain, stress/anxiety, joint problems, sprains/strains, muscle fatigue, postural conditions, infant massage and much more. Puneet is very committed to bringing a positive energy and attitude each day to not only her clients but everyone she surrounds herself with as well.

Puneet is a honors graduate of Bryan College as of 2021. She is passionate and dedicated towards ... Read More

Dr. Jordan graduated from the Canadian Memorial Chiropractic College in 2018. Prior to her Chiropractic education, she attended Faulkner University in Montgomery, Alabama, on an athletic scholarship, earning a Bachelor of Science in Biology while playing Varsity Women’s Soccer.

Dr. Jordan practices evidence-based medicine using Diversified Manual Therapy, including: - joint manipulation and mobilizations - soft tissue therapies (myofascial release technique, instrumented assisted soft tissue and cupping therapy) - functional integrated acupuncture - rehabilitation exercises - modalities as necessary for tissue healing and pain relief

Her main priority is to educate and enable members of her community to reach their optimal health. By removing any musculoskeletal barriers that may be affecting their mobility and activities of daily living, she hopes to lay the foundation for allowing them to live a healthier, more active lifestyle.

Dr. Jordan graduated from the Canadian Memorial Chiropractic College in 2018. Prior to her Chirop... Read More

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Located at: 17817 Leslie Street, 30, Newmarket
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