Puneet is an honours graduate from Bryan College and a dedicated Registered Massage Therapist entering her fifth year of practice. She specializes in various techniques such as deep tissue, trigger point therapy, cupping, and Swedish massage, offering a thoughtful balance of performance recovery and holistic care.
Known for her strong work ethic and client-centered approach, Puneet has developed a loyal practice grounded in trust and results. Her treatments are designed to ease tension, support healing, and create a restorative experience that helps clients feel their best—both physically and mentally.
Puneet’s warm, approachable nature and commitment to wellness make every session an opportunity to pause, recharge, and reconnect with balance. Puneet works with athletes, professionals, individuals managing chronic pain, and people of all ages and medical conditions who value both wellness and results.
To directly contact Puneet for appointments with contact to book option or if you can’t find a spot available online please email at the following : puneet.rmt@gmail.com
Puneet is an honours graduate from Bryan College and a dedicated Registered Massage Therapist ent...
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Dr. Jordan graduated from the Canadian Memorial Chiropractic College in 2018. Prior to her Chiropractic education, she attended Faulkner University in Montgomery, Alabama, on an athletic scholarship, earning a Bachelor of Science in Biology while playing Varsity Women’s Soccer.
Dr. Jordan practices evidence-based medicine using Diversified Manual Therapy, including:
- joint manipulation and mobilizations
- soft tissue therapies (myofascial release technique, instrumented assisted soft tissue and cupping therapy)
- functional integrated acupuncture
- rehabilitation exercises
- modalities as necessary for tissue healing and pain relief
Her main priority is to educate and enable members of her community to reach their optimal health. By removing any musculoskeletal barriers that may be affecting their mobility and activities of daily living, she hopes to lay the foundation for allowing them to live a healthier, more active lifestyle.
Dr. Jordan graduated from the Canadian Memorial Chiropractic College in 2018. Prior to her Chirop...
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Dr. Constance Kontos graduated with a Doctorate of Chiropractic from the Canadian Memorial Chiropractic College in Toronto in 2018. Prior to her chiropractic education she received her Bachelor of Science, majoring in Biomedical Sciences from York University.
Throughout her undergraduate studies, she played for the Women’s Varsity soccer team. With an interest in sports, she has held a provincial level coaching license for soccer, as well as provided sideline medical coverage for soccer, rugby, football and Junior A hockey.
Dr. Kontos believes that all treatment plans should be evidence-based and individually crafts rehab programs specifically for each patient. Her treatment plans include a combination of manual chiropractic adjustments and mobilizations, myofascial release and other soft tissue techniques, functional integrated acupuncture, active rehabilitation, movement assessment and patient-education. She enjoys treating every patient’s concern, from weekend warriors to office workers to active families.
She enjoys baking, hiking with her family and dog, and of course, playing soccer.
Dr. Constance Kontos graduated with a Doctorate of Chiropractic from the Canadian Memorial Chirop...
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Parastou has worked for 20 years as an Industrial Engineer and recently decided to go back to school to follow her passion for health and wellness. She studied at the College of Traditional Chinese Medicine and Pharmacology, where she became a Registered Massage Therapist and gained a deep appreciation for how massage therapy can support recovery, relaxation, and overall well-being.
Parastou uses a combination of techniques, including Swedish, deep tissue, and relaxation massage, to tailor each treatment to her clients’ individual needs. Her goal is to help reduce pain, relieve tension, and promote overall well-being—whether clients are recovering from injury, managing stress, or simply taking time to relax.
Outside of her practice, Parastou enjoys spending time with her two children and dogs, living an active lifestyle, and practicing yoga. She is dedicated to helping others feel their best and creating a comfortable, professional space where each client can unwind and recover.
Parastou has worked for 20 years as an Industrial Engineer and recently decided to go back to sch...
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